1-on-1 Coaching
A personalized program, weekly check-ins, and direct chat with me.
€149/mese

Personal Trainer — segrate
Strength, Hypertrophy, and Body Composition
Before
AfterA personalized program, weekly check-ins, and direct chat with me.
€149/mese
A training plan updated monthly, with no follow-up.
€59/mese
An integrated training and nutrition plan for peak performance.
€199/mese
Let's start with a free consultation: I'll assess your goals, fitness level, and availability, and then I'll put together your first training plan.
No. I tailor the programs to full-scale gyms, home gyms, or bodyweight training.
Yes, the subscription is monthly, and you manage it yourself.