How to build an effective budget home gym: purchase priorities, buying used, low-cost alternatives, what to avoid and how to scale over time. Full low-budget setup.
Adjustable dumbbells: why they are the best home gym investment. Selectorized vs plate-loaded types, weight range, increments, pricing and fixed vs adjustable.
How to choose an adjustable bench for your home gym: weight capacity, angles, stability, seat-back gap and materials. Flat vs adjustable, pricing and mistakes.
How to set up a home gym: space, flooring and equipment for every budget. What to buy first, goal-based setups and a practical checklist to start today.
